This blog is specially created for all first time or repeated mums-to-be, welcome!
Couples months back, there's a sudden rise of mums stepping on the mats for prenatal practice. I reckoned it's due to the arrival "dragon year" in 2012.
Anxious about being a mum for the first time? Don't worry, you are not alone.
In a spur, i would like to share some simple workout and tips for a breezy nine months:)
Nope. I've never been pregnant before, not given birth before and don't have a child... not yet. But i do understand what you are and will be going through, and do check out the posts for remedies!
I started teaching prenatal yoga since 2009. In this blog, will share my experiences with mums coming from all walks of life; be it expatriate living in Singapore or authentic locals; of various shapes and sizes.
Happy reading!
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